Wednesday, December 31, 2008
New Year's Affirmations!
I've never been much on making New Year's Resolutions, but I have created quite a few affirmations over the last two years. Here's two of my two most powerful affirmations:
I am in charge of my habits. I set goals, create affirmations, and use them.
I spend time visualizing (image making) my good habits.
I've discovered that I can change my habits. Once I decide what I want to be, I create a positive, present tense, personal, declarative affirmation. With that affirmation, I create a movie. Then I pre-live that movie.
(It's like a positive worry. We often picture the worse, then pre-live it by worrying about it. I simply reverse the process.)
My New Year's Resolution is simple, and it's contained in a companion affirmation:
I consistently review my affirmations and goals.
What if changing your habits was really this easy? Would you try it? Maybe even as a New Year's Resolution?
Happy New Year!